Do You Need Protective Eyewear For Red Light Therapy

Is red light therapy similar to tanning.

Do you need protective eyewear for red light therapy.

In short the answer is yes you should wear eye protection during red light therapy treatments. Depending on the bulb or device you re using it might even be bright enough to harm your eyes. When using red light therapy on your face the goggles are meant to shield your eyes from the extreme brightness of the pure red led red light. People with age related macular degeneration and glaucoma have shows significantly improved vision with the aid of light therapy treatments and people with eye injuries have experienced faster healing with less inflammation.

There are a lot of studies showing that rlt is in fact beneficial to eye health particularly red light around the mid 600nm wavelength 14 15 16 17. The first reason you need eye protection is because the light is so bright it is going to be very uncomfortable on your eyes. Most device manufacturers of light therapy devices for acne or skin rejuvenation have realized they must eliminate harmful uv light from their products. No not at all.

You will not get a tan from red light therapy nor does it expose you to damaging uv rays. Red light therapy is a safe natural way to protect your vision and heal your eyes from damage and strain as shown in numerous peer reviewed clinical studies. Using eye protection during light therapy treatments is extremely important for your long term eye health for many different reasons. The answer is no.

Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal. When you are not facing the light for example if you are treating acne scars on your back you don t need to wear the goggles as long as you don t shine the light into your eyes. It exposes you to low levels of red or near infrared light. After speaking to many red light therapy experts the common answer i ve received from these experts is that no you don t have to wear eye protection when using red light therapy.

If however you don t feel you can handle the brightness of the light then put on some eye protection. Do i need to wear some sort of eye protection similar to tanning goggles. It is not required that you wear eye protection nevertheless the lights are very bright and may be uncomfortable for some individuals with sensitivities to light. The goggles make the sessions comfortable for you.